Friday, March 31, 2017

I have developed three acronyms to help you remember the Emotional Core Therapy Flowchart and process. My clients write down these acronyms in their book next to the flowchart at the end of each chapter. If you can remember these three acronyms, you are well on your way to identifying and processing the stress you encounter in life through Emotional Core Therapy.

Real Nervous Souls Experience Bodily Stress Racing Everywhere (Acronym for 8 steps)


N- Needs

S- Five Senses

E- Emotions

B- Bodily

S- Symptoms

R-Releasing process

E- Equilibrium Balanced.

Every Feeling Soul Prospers (Acronym for the four needs that can cause us stress)

E- Emotional

F- Financial

S- Spiritual

P- Physical

Just Get Friggen Real (Acronym for the four true emotions)

J- Joy

G- Grief

F- Fear

R- Relief

Tuesday, March 28, 2017

Here are some new links on Emotional Core Therapy including three journal articles and the World CEU alliance Six hour online CEU course.

We now have direct scientific proof that Emotional Core Therapy is the most effective psychology approach available worldwide to treat addictions, eating disorders, and stress.

Do you or your loved ones suffer stress from addictions? If so, free videos and books below that explain the Emotional Core Therapy process. My passion in life is helping those who suffer from mental health and addiction issues.


All seven of my books including my new Christian spiritual books for teens and adults are now available on See link below. My Emotional Core Therapy approach is scientifically proven to be the most effective psychology approach available worldwide to treat the root cause of addictions and gain inner peace and happiness, and treat daily stress.

Here is an interview I did on the Dr. Foojan Zeine Show explaining Emotional Core Therapy (ECT). ECT is scientifically proven to be the simplest, most effective, and most inclusive psychology approach available worldwide to treat relationship stress ( addictions, eating disorders, depression, anxiety, etc) and gain inner peace and happiness. Scientific proof can only be done with the naked eye. Anyone can test my model for proof which is available in my book below. My training video on my blog also outlines ECT but is not as detailed as the downloadable book below.

Here is my one hour training video.

My blog below has an article on Emotional Core Therapy and Scientific Evidence. This blog also has my free one hour training video, free download of my spiritual and golf and media links.

Here is free download of spiritual and golf book.

Only ECT effectively treats the root cause of stress of the Holmes and Rahe Scale (top stresses in one's life)! No other psychology approach treats the root cause of any stress one faces on a day to day basis.  Below link.

My six hour CEU Course for fifty dollars is a home study course that comes with a money back guarantee. See my website at for info.

Emotional Core Therapy is approved for Continuing Education Learning by the largest worldwide CEU training organization. Also, the course is approved by the largest state (Illinois Association of Behavioral Health) and national addiction training and certification organizations.

Journal entries.

Friday, December 11, 2015

Interview with Dr. Foojan Zeine, Psy.D. on my Emotional Core Therapy Process

Check out my interview with Dr. Foojan Zeine, Psy.D., MFT as I discuss my Emotional Core Therapy process and key ways to reducing stress and releasing.

Dr Foojan Zeine interviews Robert Moylan, LCPC about Emotional Core Therapy

Dr. Foojan Zeine, Psychotherapist interviews Mr. Robert Moylan, LCPC, about his therapeutic model "Emotional Core Therapy". Mr. Moylan talks about 4 core emotions that when released it reduces the stress that one experiences. He also talked about ways of releasing.

Wednesday, December 2, 2015

Emotional Core Therapy and the Scientific Method

For reference, take a look at the ever famous Scientific Method and click the link below...

The Scientific Method.

The scientific method is a process for creating models of the natural world that can be verified experimentally. The scientific method requires making observations, recording data, and analyzing data in a form that can be duplicated by other scientists.

1). Observation made both visually and with scientific equipment 
Stress occurs on the mind and body. There exists a cause and effect relationship with stress. Often times this stress can be uncomfortable for humans.

2) Formulation of a hypothesis to explain the hypothesis in the form of a causal mechanism/method/approach 

Although many psychology methods (REBT, CBT,ACT,DBT, etc.)  , Religious approaches (Buddhism, 12 steps, etc.), educational programs (smart recovery) have attempted to fully and completely explain via a model, and how this cause and effect relationship with stress occurs. Up until this point in time, we have not had a model in the world that can successfully depict how this stress occurs each and every time. To their credit, many of these methods partially work and have contributed greatly to humanity. With the invention/discovery of Emotional Core Therapy (ECT) we now have a Psychology method that accurately can depict this causal relationship between stress and humans through Bob Moylan's Eight Step Emotional Core Therapy Flowchart. ECT does share and borrow many psychological techniques from the aforementioned approaches. 

3) Test the hypothesis

The Eight Step flowchart has been tested thousands of times by Mr. Moylan and others and works accurately and completely to depict the situational stress affecting humans. The ECT process has never been disproven and is currently the only model in the world capable of depicting how the natural state of stress occurs at this time. Anyone can test the model which is on Mr. Moylan's blog, which is also on his website,

A one hour training video and chapters of his book, which are on his blog and website, offer further explanation and description of Emotional Core Therapy. 

This press release also has links to video along with latest media links.  

New Spiritual Book Demonstrates The Most Effective Psychology Approach Available Worldwide To Treat Psychological Stress

Oct. 2, 2015 /PRNewswire/ -- Counselor Robert A. Moylan, LCPC has discovered, through 20 years of psychology research, the simplest and most effective behavioral psychology approach currently available in the world to treat most relationship/psychological stress, including eating disorders, addictions, depression, anxiety, anger, trauma, marital discord, sports psychology and personality disorders.

4) Establish a theory based on repeated verification of the results.

Billions of people suffer relationship stress can be helped by Emotional Core Therapy. Every effort needs to be made to ensure people suffering from stress have access to this model. Every effort needs to be made to educate the human population on the ECT process as all humans suffer stress from time to time. Because of the inclusiveness of Emotional Core Therapy, many effective psychology techniques that have been demonstrated to release stress can be incorporated into ECT. It takes time and will to learn and apply ECT. Behavioral psychology, including ECT has some limitations, which are addressed in Mr. Moylan's work. Some of the requirements to effectively learn ECT are a level of cognition generally at or above a high school level. Also, those with long term physical or psychological damage may not be able to utilize all steps effectively. ECT can incorporate any psychology or religious method that can successfully release emotions. The following approaches are some of the many techniques that have been shown to successfully release emotions. Gestalt Therapy, psychodrama, art therapy, music therapy, hypnosis, EMDR, biofeedback, pet therapy, journaling, Mindfulness, some aspects of prayer, yoga, verbalization of emotions, etc., as part of the eight step process. View wiki for detailed explanations of these techniques. Humans release stress in many ways and it is critically important to work from a person's worldview and utilize techniques that may be familiar to them.

Grab your copy of ECT today (click here) and start living a life of true inner peace and spiritual happiness. A new year is about to begin, why not work on a new "you"; a happier you!


Bob Moylan

Monday, October 5, 2015

LIFE HACK! Discover Inner Peace And Happiness with my simple to follow ECT Flowchart

Sneak Peek of my new book: Spiritual Inner Peace And Happiness With Emotional Core Therapy

Greetings, Friends! 

Want to free your mind from stress and discover inner peace? Then this book is for you! I want to share with you an exclusive "Sneak Peek" of my newest book: Spiritual Inner Peace And Happiness With Emotional Core Therapy. 

My latest psychological self-help book teaches you how to make the most of every day you live. Compatible with any faith and equally as valuable if you are not religious, emotional core therapy (ECT) can guide you on your quest for tranquility. By focusing on the four true feelings of joy, grief, fear, and relief, ECT teaches you how to honor and learn from your emotions rather than run away from them.Emotional core therapy may be used on its own or with other techniques such as meditation, yoga, or art therapy. This book teaches my strategy to medical and mental health professionals and is now offering it to the public through my book.

Don’t let your inner stress demons win. Master your mind by following my ECT flowchart. This comprehensive guide is the path to inner peace that you’ve been craving so you can successfully release your emotions and relieve your stress.
Enjoy! And don't forget to get your copy at! Click here to order today!


Bob Moylan